Being Intentional-Surround Yourself With Like-Minded People Part Five

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Surround Yourself With Like-Minded People Another great strategy to help you turn those intentions into life-long habits is to surround yourself with like-minded people. Getting regular exercise is a lot easier when you join a class or a walking group. … Read More

Being Intentional And Living Your Life To The Fullest

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Thank you for taking the time to read “Being Intentional and Living Your Life to the Fullest!” It’s an interesting topic isn’t it? In today’s busy world full of distractions and a race or more and more material wealth, we … Read More

The Million Dollar Question Is “Do You Feel Happy?”

Throughout the past 28 days we’ve been talking a lot about happiness and what we can do to increase how we feel. We’ve talked about a huge variety of different things from how sleep, exercise and nutrition can affect our … Read More

You Need To Treat Yourself To Some “Me Time.”

We lead busy lives and have all sorts of obligations as parents, professionals, and friends. It’s easy to lose yourself in everything that has to be done in any given week. While it’s great to give and spend lots of … Read More

Here’s The One Thing You Need To Stop Doing Right Now!

Since starting this 30 Day Happiness Challenge here on the blog and via email, I’ve been a lot more aware of the happiness of the people around me. I’m sure you’ve experienced the same thing. It is causing me to … Read More

Can Simplicity Bring You Happiness?

In my last post I talked about how much focusing on experiences instead of things can help reduce stress and increase your happiness. Today, I want to take that one step further and focus a little more on getting rid … Read More

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