Aromatherapy Essential Oils for Emotional Well-being

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  Aromatherapy Essential Oils for Emotional Well-being On its most basic, aromatherapy is an ancient healing practice that involves the use of volatile plant oils, commonly known as essential oils, for psychological and physical well-being.  Although it is not considered … Read More

How Friendship Contributes to Good Health

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How Friendship Contributes to Good Health We all know stress and anxiety are bad for us. If left unchecked, these emotional problems can have serious physical effects. We spend millions of dollars every year on yoga classes and videos, relaxation … Read More

What is the Raw Food Diet?

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Have you started hearing about the Raw Food Diet? It’s gaining popularity and buzz, not just as a diet to lose weight, but a diet for a long and healthy life. We eat so much in the way of processed … Read More

What is Depression: Some New Light on the Old Blues?

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Right now, 20 million Americans are in the midst of an episode of depression. So let’s shed some new light on the blues, shell we. Some have the incapacitating symptoms of what doctors call a major depression. These symptoms usually … Read More

Energy Healing 101: Pranic, Tantric, and Reiki

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You have probably come across exotic-sounding terms such as “chakra”, “prana”, “aura”, and “tantra” in your course of reading books on spirituality, sex, and healing in the New Age literature section of the bookstore. But what’s the real scoop behind … Read More

What Does Natural Health Mean to Women?

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  Natural health – a term you’ve probably heard but may not understand. Natural health is the natural approach to healing and maintaining good health. It’s the practice that works on the premise of when the body is nourished naturally … Read More

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