Here’s The One Thing You Need To Stop Doing Right Now!

Since starting this 30 Day Happiness Challenge here on the blog and via email, I’ve been a lot more aware of the happiness of the people around me. I’m sure you’ve experienced the same thing. It is causing me to … Read More

What Happens When You Choose to Embrace Laughter?

posted in: Self - Help | 0

“Laughter is the best medicine” is a phrase that dates back to biblical times as an old Proverb and it’s still widely used today all over the world. That’s because it’s true! Let’s take a look at what happens inside … Read More

What is the Raw Food Diet?

Have you started hearing about the Raw Food Diet? It’s gaining popularity and buzz, not just as a diet to lose weight, but a diet for a long and healthy life. We eat so much in the way of processed … Read More

What is Depression: Some New Light on the Old Blues?

Right now, 20 million Americans are in the midst of an episode of depression. So let’s shed some new light on the blues, shell we. Some have the incapacitating symptoms of what doctors call a major depression. These symptoms usually … Read More