Five Main Types of Self-Care! Where Do I Start?

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Where Do I Start? The incredible impact a self-care regimen can make on our lives should be clear.  The next question in discovering all about self-care is the types and how each can benefit our whole being.  Remember, this is … Read More

It’s Important To Practice Self Care Everyday!

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It’s Important To Practice Self Care Everyday! Self-care is much more than simply pampering yourself.  It’s you taking care of you.  Think of all the things on a daily basis most of us do for others.  Work duties, chores at … Read More

Aromatherapy Essential Oils for Emotional Well-being

  Aromatherapy Essential Oils for Emotional Well-being On its most basic, aromatherapy is an ancient healing practice that involves the use of volatile plant oils, commonly known as essential oils, for psychological and physical well-being.  Although it is not considered … Read More

Your Intelligence Makes You Invaluable!

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Your Intelligence Makes You Invaluable Have you ever felt that you had nothing to offer…no gifts to share whatsoever? Know that your intelligence makes you invaluable. During spells of frustration or despair, it’s common to feel worthless. It can seem … Read More

Change One Thing

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Change One Thing Sometimes it seems like nothing works the way it should. If you’re a human, you have probably hit that point where work is no fun, relationship is a struggle and you don’t even feel comfortable in your … Read More

Being Intentional-Surround Yourself With Like-Minded People Part Five

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Surround Yourself With Like-Minded People Another great strategy to help you turn those intentions into life-long habits is to surround yourself with like-minded people. Getting regular exercise is a lot easier when you join a class or a walking group. … Read More

Being Intentional And Living Your Life To The Fullest

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Thank you for taking the time to read “Being Intentional and Living Your Life to the Fullest!” It’s an interesting topic isn’t it? In today’s busy world full of distractions and a race or more and more material wealth, we … Read More

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