"Living Your Best Life Is Your Highest Calling"
Have you noticed that negative comments and events stick with us much longer, and influence us more than positive ones? I’m sure you’ve experienced this quite a few times. A positive comment by your teacher for example is appreciated, but … Read More
We all go through hard times. There are periods in our lives where it is hard to find much joy and happiness amid a sea of sadness and overwhelm. We have times when we feel like we’re in way over … Read More
“Don’t sweat the small stuff” they say. And they – whoever “they” are, have a good point. It’s easy to get caught up in all the little things that stress us out and ruin our day. Frankly it’s not worth … Read More
“Laughter is the best medicine” is a phrase that dates back to biblical times as an old Proverb and it’s still widely used today all over the world. That’s because it’s true! Let’s take a look at what happens inside … Read More
Happiness is a choice. It’s true. You can choose to let life’s circumstances get you down or you can choose to be happy no matter what challenges life brings. Happiness is already within each of us and we are born … Read More
Living with purpose isn’t always easy. We get busy, we get stressed out, or we simply get distracted. It happens to all of us and when it does, we no longer hear that little voice in our head clearly that … Read More
Change can be a scary thing. When you make a change in your life, you bring yourself into the unknown. You travel from a safe place to one where you don’t know exactly what will happen. I offer you nine … Read More
Have you started hearing about the Raw Food Diet? It’s gaining popularity and buzz, not just as a diet to lose weight, but a diet for a long and healthy life. We eat so much in the way of processed … Read More
Right now, 20 million Americans are in the midst of an episode of depression. So let’s shed some new light on the blues, shell we. Some have the incapacitating symptoms of what doctors call a major depression. These symptoms usually … Read More
Aromatherapy What is it? Aromatherapy is a way to improve the quality of life on a physical, emotional and spiritual level. Aromatherapy is already a part of our lives, although we may not have associated the name with the experience. … Read More