Being Intentional-Pray and Meditate Part Four

Pray AND Meditate To live more intentionally, you have to be clear about what you want to accomplish. One of the best ways to achieve that clarity is through mediation or prayer. Find a little quiet time here and there … Read More

Are You Keeping A Journal?

We’ve talked in the past about the fact that feeling grateful and acknowledging all the good things in our lives is a great way to increase our overall happiness. Getting in the habit of showing and experiencing more gratitude is … Read More