Keeping A Journal Archives - Spirit Mind Body Connection

24 Jun 2018

Being Intentional-Pray and Meditate Part Four

posted in: Self - Help | 0

Pray AND Meditate To live more intentionally, you have to be clear about what you want to accomplish. One of the best ways to achieve that clarity is through mediation or prayer. Find a little quiet time here and there … Read More

19 Jul 2017

Are You Keeping A Journal?

posted in: Happiness Challenge | 0

We’ve talked in the past about the fact that feeling grateful and acknowledging all the good things in our lives is a great way to increase our overall happiness. Getting in the habit of showing and experiencing more gratitude is … Read More