Are You Keeping A Journal?

We’ve talked in the past about the fact that feeling grateful and acknowledging all the good things in our lives is a great way to increase our overall happiness. Getting in the habit of showing and experiencing more gratitude is … Read More

Are You Finding Happiness?

We all go through hard times. There are periods in our lives where it is hard to find much joy and happiness amid a sea of sadness and overwhelm. We have times when we feel like we’re in way over … Read More

Why Happiness Is A Choice You Make Every Day!

I know, with all that is going on in the world today, asking the loaded question, “are you choosing to be happy” may not seem the right question. However, there is nothing more important than you feeling good. Let’s put … Read More

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