Being Intentional-Pray and Meditate Part Four

Pray AND Meditate To live more intentionally, you have to be clear about what you want to accomplish. One of the best ways to achieve that clarity is through mediation or prayer. Find a little quiet time here and there … Read More

How Friendship Contributes to Good Health

How Friendship Contributes to Good Health We all know stress and anxiety are bad for us. If left unchecked, these emotional problems can have serious physical effects. We spend millions of dollars every year on yoga classes and videos, relaxation … Read More

Becoming Self-Aware

Why is becoming self-awareness important? Seeing yourself as you truly are is crucial to personal growth. Once you can see the truth, you can more fully develop your natural talents and use your natural passions to find greater success and … Read More

Really! Happiness Is Contagious?

Here’s a fun fact. Did you know that happiness is contagious? You may not have realized that this is true, but I’m sure you have experienced it. Think back on a time when you were with a person that was … Read More

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